At four in the morning, the alarm went off. Liam swiped the screen on his phone and turned off the alarm. He got ready for his workout.
To restore his consciousness and get rid of drowsiness, he washed his face and gulped down two glasses of water. After that, he stretched for about ten minutes. Once his body started to feel hot, he started.
For almost an hour, with his breath hitching, he combined intensive training, doing push ups a hundred times, sit ups a hundred times, and squats fifty times.
The sound of her breathing could be heard filling the twelve square meter room. She was sweating from head to toe. Her clothes were soaked and her face was flushed.
After his workout, he drinks whey protein isolate so that the muscle building in his body will be processed faster. He combines a scoop of protein isolate with creatine powder.
&n
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Lukman readied his troops. The bodyguards he brought to attack Benny numbered thirty. Each of them carried weapons such as batons, stun guns and blunt-edged swords. Lukman entrusted his troops to Sardi, the head of the bodyguards.The thirty people split up around one of the old buildings that had been abandoned. In that area, there were several old factory buildings that had been vacant for about ten years. The buildings were the former operations of a bicycle factory that was once prosperous in its time.The black Rubicon stopped a kilometer from the building they were about to attack. There, a man dressed in all black was waiting on his motorcycle."Are you sure this is the place, Li?" asked Adimas as he exited the Rubicon."I'm sure, Mr. Adimas." A flash of memory popped into Ali's head as he saw the black Rubicon in front of him. Some time ago, he had been held captive with eight corpses who had been his coworkers at the time. Suddenly there was fear
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