
Overview
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Chapter 1
The Unseen Scar Chapter 1
Ntalami lay sprawled on her bed, eyes fixed on the ceiling as if it held the answers she desperately sought. The pale paint above her blurred in and out of focus, her lashes sticky with dried tears. Her eyes burned from hours of crying, the kind of crying that emptied her chest but never her pain. This was the third time she had broken down that week.
“I can’t let him go,” she whispered into the silence, her voice raw, almost childlike. “Why is it so hard for me to let him go?”
Her throat ached from sobbing, her head heavy with exhaustion. The room felt like a cage, holding her memories captive with her. She pulled her knees close, resting her chin on her palms, as though bracing herself against an invisible weight pressing her down.
She knew what her grandmother would have told her: keep your hands busy when the heart is restless. With trembling fingers, she reached for the fluffy storage basket near her nightstand and pulled out skeins of yarn; yellow and hot pink, bright colors to summon light into her dim mood.
“A flower bag,” she murmured, as though the naming itself could will joy into her bones.
Crochet had always been her refuge. Her grandmother had taught her the craft when she was a child, sitting with her under the mango tree in the village, the air filled with the chirps of birds and the smell of ripe fruit. Now, years later, the rhythm of the hook and thread was the only thing that ever quieted her storming thoughts.Ntalami moved to the balcony for fresh air. Passing her bedroom mirror, she paused. Her reflection stared back, eyes puffy, lips swollen from crying, hair in a messy bun. She tried to smile, a broken curve of her lips, as if convincing herself she could still glow through the chaos. Then, with a long sigh, she settled on the balcony chair and began crocheting, the yarn slipping through her fingers like threads of healing.
Across town, Duke groaned on his king-sized bed, rolling from side to side like a wounded animal. His head throbbed violently, each heartbeat pounding against his temples. The bitter aftertaste of alcohol still clung to his tongue. He dragged a palm down his face, cursing under his breath.
The night before had been wild, another one of those reckless outings his boys loved. They had dragged him to a local club, insisting he join their shots contest. The music had been deafening, the air sticky with sweat, perfume, and cheap liquor. Random girls had thrown themselves at him, eager for a dance, for his attention. He had indulged in their laughter but brushed off their hands. His pride fed off their desire, though his heart remained elsewhere or so he told himself.Duke was tall, dark, and built like a man sculpted for admiration. Abs, six-pack, the kind of body that made men nod in envy and women linger too long in stares. But he worked out not for health or discipline; he worked out for the hierarchy, the bragging rights, the illusion of power. His dreadlocks, four years grown, crowned him with a rugged charisma. To outsiders, he was a man who had it all together.
But beneath the surface, Duke carried wounds he never spoke of. His mother’s absence haunted him still how she had walked out when he was young, leaving him and his little sister in the care of their struggling father. She had chosen another man, a richer man. That betrayal was a scar Duke rarely touched, except when he felt safe enough to unravel and only Ntalami had ever seen that side of him.
A loud knock rattled his door. He groaned louder this time, dragging himself upright. His stomach twisted, protesting every movement. He shuffled to the door and swung it open.
“Ugh,” he exhaled. “Who’s banging this early?”
It was Chloe. She stood there, petite and glowing, her smile bright enough to pierce through his hangover. A bottle of martini dangled from her hand like a peace offering.
“Good morning, stranger,” she teased, stepping inside before he could answer.
Relief washed over him. He pulled her into a hug, inhaling the faint vanilla scent of her perfume. “I’m so messed up from last night,” he admitted, his voice gravelly.“Then let’s fix that,” Chloe said, raising the bottle with a wink. “Hair of the dog.”
He chuckled, pinching her cheeks playfully. She blushed, swatting at his hand. In minutes, they were on his sofa, martini poured into two glasses.“To us,” Chloe whispered, her eyes lingering on him.
Duke clinked his glass against hers. The liquid burned down his throat, waking up parts of him he had hoped to keep dormant.
Back at her apartment, Ntalami tied off the last loop of yarn. Her crochet bag was almost done, hot pink petals blooming against a yellow background. She held it up, admiring her work through tired eyes. For a moment, she felt a flicker of pride. She snapped a few photos and sent them to a friend who often bought her designs. If they didn’t want it, she’d post it on her I*******m stories.
Her phone buzzed with notifications, but she ignored them. She stood, stretched, and trudged back to her bedroom. As soon as she lay down, the ghosts returned.
Memories of Duke crowded her mind: his laughter, his warmth, and the sharpness of his cruelty. Her left leg still ached faintly from the last fight they’d had, but the ache in her chest was far worse.
The fight had started over something small , a stranger at the club had complimented her smile. She had smiled back politely. That was all. But Duke had exploded, dragging her out into the night like she was a child caught stealing. His words had cut deeper than his fists: dirty names, insults, accusations. The bruise on her leg had faded, but her spirit bore the darker wounds.
Yet, she always took him back. Every time he left, he returned with promises of change, of love, of forever. And every time, she chose to believe him. She had dated other men, kind men, but none of them lit the fire in her chest like Duke did. His toxicity was a drug, his unpredictability a dangerous thrill she couldn’t quit.
She whispered to herself, “Why do I always run back to the one who hurts me?”
Meanwhile, Duke and Chloe’s laughter filled his living room. Their glasses emptied quickly, the martini softening the sharp edges of reality. Chloe leaned closer, her thigh brushing against his.
“Remember in high school?” she said softly, her eyes sparkling with nostalgia. “You used to wait outside my class just to walk me home.”
Duke smiled faintly. “Yeah. You were the only girl I wanted back then.”
“You still want me?” she teased, her voice barely above a whisper.
The question hung heavy in the air. Duke reached out, his hand grazing her thigh. She shivered but didn’t pull away. Instead, she leaned in, closing the space between them.
For years, Chloe had been his “childhood friend” in name, the excuse he gave whenever Ntalami questioned their closeness. But the truth was simpler, darker, Chloe was the one he had always wanted, the safety net he kept close in case Ntalami slipped away.
As Chloe moved closer, her lips just a breath from his, Duke’s thoughts flickered briefly to Ntalami, her patience, her devotion, her unseen scars. But the liquor drowned the thought quickly.
And in that moment, the line between friendship and desire blurred into something neither of them could undo.
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Inherited Scars. Reflection Exercise 1
1. The Father wound The “father wound” often comes from absence, neglect, criticism, or conditional love. It can create patterns of: >Seeking validation through achievement or approval. >Struggling with self-worth or confidence. >Difficulty trusting men (for women) or difficulty embodying healthy masculinity (for men).Reflection questions: > How did your father (or father figure) show love when you were growing up? > Did you feel safe, protected, and seen by him? >In what ways do you still seek approval or validation today? > How do you react to authority or men in your life now?Take a few moments to journal your answers honestly, without judgment.----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Last Updated : 2025-09-28
Inherited Scars. Rising Light Chapter 9
The dawn broke over Nairobi with a quiet brilliance, the city streets bathed in the soft glow of morning light. Ntalami stood on her balcony, sipping her coffee, her crochet bag resting nearby, still warm from the night before. The city hummed below her, a blend of traffic, chatter, and the distant calls of street vendors; but she felt a profound peace, as if the world had slowed just for her to breathe and take stock of how far she had come.Her journey from the pain of toxic love to the freedom she now experienced had been long and winding, marked by tears, reflection, and growth. Each stitch she wove in her creations had become more than craft; it was ritual, meditation, and affirmation all at once. And now, she was not only creating for herself, she was creating for others, guiding, mentoring, and inspiring.Today, she was attending the first meeting of a women’s artisan collective she had helped establish. The group was meant to provide a platform for female creatives from across
Last Updated : 2025-09-28
Inherited Scars. Freedom in Bloom Chapter 8
The morning sunlight poured into Ntalami’s apartment, painting the walls with a warm golden hue. The smell of freshly brewed coffee mingled with jasmine from the small planter on her balcony. She stretched, feeling the familiar ache of muscles from yesterday’s long walk through the city streets, a walk she had taken to clear her mind and celebrate small victories.It had been months since she had let go of Duke, months since she had begun to recognize the patterns that had held her captive. Each day had been a lesson in self-love, self-respect, and conscious choice. She smiled as she recalled the first workshop she had hosted, how nervous she had been, how she had feared judgment, but how alive she had felt witnessing women finding joy in creating their own pieces.Today was special. Ntalami was traveling outside the city for the first time since launching her crochet brand. She had been invited to a regional artisan market in Mombasa to showcase her creations and meet other emerging
Last Updated : 2025-09-28
Inherited Scars. New Horizons Chapter 7
The sun had just begun to rise over Nairobi, casting a golden glow across the streets and rooftops. Ntalami stood at the edge of her balcony, her eyes scanning the city below, her hands wrapped around a warm cup of tea. The morning air smelled faintly of rain and blooming flowers, and for the first time in years, she felt a lightness in her chest that wasn’t borrowed from anyone else.Her life had begun to shift in ways she hadn’t imagined possible. The handmade fashion expo had been a success, her Instagram following had grown into a small community of admirers, and she had even received an offer to collaborate with a local boutique. Every stitch she made now carried the weight of her resilience, the beauty of her reclaimed self, and the freedom of choosing her path.She tied back her hair and grabbed her tote bag. Today was special; her first day running a beginner’s crochet workshop for women in her neighborhood. She had advertised it online, offering both a safe space and a practi
Last Updated : 2025-09-28
Inherited Scars. Paths Diverging Chapter 6
The morning air smelled of rain and earth, the streets of Nairobi glistening with puddles that reflected the sky. Ntalami walked briskly toward her small studio, a light backpack slung over one shoulder, the scent of jasmine in her hair. For the first time in months, she moved through the city feeling a quiet strength radiating from her chest rather than the constant weight of longing for someone else’s attention.The studio, a bright space on the second floor of a renovated building, was already buzzing with life. Two assistants arranged displays of her latest crochet creations while a small camera crew prepared to film her process for a local feature on emerging African artists. Ntalami took a deep breath, letting the hum of activity fill her senses.She had come a long way. Her therapy sessions had helped her untangle years of self-doubt. Her reflections on her parents’ love; or the lack thereof, had given her insight into why she had repeatedly returned to Duke’s toxicity. And now
Last Updated : 2025-09-28
Inherited Scars. Rising from the Ashes Chapter 5
Ntalami woke to the soft chime of her phone buzzing against the nightstand. For once, it wasn’t Duke’s name on the screen, pulling her into the same spiral she had fought for years. Instead, it was a message from her friend Aisha.“Congratulations, love! They featured your crochet bags on the Nairobi Creatives page! Over 10,000 followers!”Ntalami blinked at the message, then unlocked her phone to check. Sure enough, her photo—smiling in a sunflower-yellow shawl she had made herself—was pinned at the top of the page. The caption read: ‘Meet Ntalami, the young woman weaving healing into every stitch.’Her breath caught in her chest. This wasn’t just about art. It was about being seen—truly seen—for something beyond her pain.She closed her eyes and whispered to herself, “I’m becoming someone new.”Duke, meanwhile, stared at the ceiling of his apartment, the morning sun slicing through the blinds like knives. His head throbbed from last night’s drinking, and the ashtray on the table ove
Last Updated : 2025-09-28
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